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HomeCoach Bob Gordon Bio
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BOBGORDON
P.O. Box 8771
Red Bank, NJ 07701
cell - 732-859-0533
e-mail - godonbob262@gmail.com

Bob
Gordon has been coaching athletes[ Adults and Youth] for over 45 years. Bob has worked with athletes of all abilities[ primarily Distance runners as well as other disciplines}. Bob is currently coaching youth, high school  and adults preparing for XC, Track, Marathons[ Adults] and has had "very good success"! Bob focuses on a "training plan" for each individual and is goal orientated! Bob emphasizes the "small things"[ diet, icing, stretching, hydration, massage, soft surfaces, rest, sleep patterns, etc] to be "pro-active" to avoid injuries! Bob has a "year round program"[ spring, summer, fall and winter[ indoor track program] and all are welcome. Bob has been a "part of Tru Velocity AC program" since it's inception and has worked with Coach Maria Crowley[ Founder and President].